Monday, March 19, 2012

5K Obstacle Course Zombie Race

Now I have gone and done it! I told my friend Amy that I will sign up to do this http://runforyourlives.com/ with her in September. Who would like to join us? I have started training already by walking 2 miles today. My plan is to walk/run/bicycle on Mondays, Wednesdays and Fridays, then do strength/agility training on Tuesdays, Thursdays, and Saturdays. Sundays will be for rest, relaxation and remodeling.

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